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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
26,7 km
schedule
Čas
01:55:48
landscape
Nastúpané
331 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,8 km/h | 41,1 km/h |
| Výkon | 126 W | - |
| Tepová frekvencia | 141 bpm | 166 bpm |
| Energetický výdaj | 1 416 kcal |
cloudPodmienky
| Priemerná teplota | 1 °C |
directions_bike Bicykel:
Marine Alpine Trail 29
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Prague to Jilove | Czechia
trending_up
28,8 km
schedule
01:04:23
landscape
424 m
•
directions_walk Afternoon Walk
trending_up
6,0 km
schedule
01:28:20
landscape
117 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ch Waterloo a la Foret
Ch Waterloo a la Foret
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0,43 km 4 %
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02:45
9,3 km/h
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9,3 km/h | 180 W | 143 bpm |
01:41
15,2 km/h
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Ch. du Fer à Cheval - downhill
Ch. du Fer à Cheval - downhill
open_in_new
0,92 km -3.2 %
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02:32
21,8 km/h
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21,8 km/h | 49 W | 118 bpm |
01:54
29,0 km/h
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Steep un'
Steep un'
open_in_new
0,29 km 6.7 %
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02:27
7,2 km/h
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7,2 km/h | 188 W | 156 bpm |
02:04
8,5 km/h
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Hangar 2
Hangar 2
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0,37 km -4.5 %
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01:25
15,8 km/h
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15,8 km/h | 108 W | 136 bpm |
01:19
17,0 km/h
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Single track desvio Dèvre des Bonniers.
Single track desvio Dèvre des Bonniers.
open_in_new
0,96 km -0.4 %
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04:45
12,1 km/h
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12,1 km/h | 102 W | 152 bpm |
03:09
18,2 km/h
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MUDDY MARY - Single 21
MUDDY MARY - Single 21
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0,74 km -0.7 %
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03:28
12,7 km/h
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12,7 km/h | 123 W | 153 bpm |
02:27
18,0 km/h
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Ganzepootvijver
Ganzepootvijver
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0,53 km 3.9 %
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03:50
8,3 km/h
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8,3 km/h | 149 W | 146 bpm |
03:50
8,3 km/h
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Richting renbaan Leopold (slecht man)
Richting renbaan Leopold (slecht man)
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0,32 km 0.1 %
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01:15
15,2 km/h
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15,2 km/h | 128 W | 155 bpm |
01:15
15,2 km/h
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Groenendaal (chemin Dubois)
Groenendaal (chemin Dubois)
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0,77 km 3.8 %
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05:26
8,5 km/h
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8,5 km/h | 157 W | 149 bpm |
03:31
13,1 km/h
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Equilibrio Sospeso South Downhill
Equilibrio Sospeso South Downhill
open_in_new
0,85 km -1.6 %
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02:59
17,0 km/h
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17,0 km/h | 97 W | 140 bpm |
02:14
22,7 km/h
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Carré sur pointe to Tumuli
Carré sur pointe to Tumuli
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1,22 km 3.4 %
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07:49
9,4 km/h
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9,4 km/h | 167 W | 155 bpm |
06:04
12,1 km/h
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DownTumuliDown
DownTumuliDown
open_in_new
0,94 km -3.8 %
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04:12
13,4 km/h
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13,4 km/h | 51 W | 132 bpm |
01:52
30,2 km/h
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DON'T BRAKE
DON'T BRAKE
open_in_new
0,62 km -5.1 %
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01:16
29,4 km/h
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29,4 km/h | 39 W | 117 bpm |
01:06
33,8 km/h
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tumili > montée
tumili > montée
open_in_new
0,47 km 1.3 %
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02:21
12,1 km/h
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12,1 km/h | 194 W | 145 bpm |
01:44
16,4 km/h
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Tumuli 2ème descente
Tumuli 2ème descente
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0,39 km -5.3 %
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00:48
28,9 km/h
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28,9 km/h | 18 W | 134 bpm |
00:43
32,3 km/h
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salita finale
salita finale
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1,74 km 2.2 %
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09:19
11,2 km/h
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11,2 km/h | 156 W | 153 bpm |
06:34
15,9 km/h
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Ch. du Fer à Cheval - uphill
Ch. du Fer à Cheval - uphill
open_in_new
0,92 km 3.1 %
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04:51
11,3 km/h
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11,3 km/h | 168 W | 156 bpm |
02:58
18,5 km/h
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Circulaire -ave Die
Circulaire -ave Die
open_in_new
0,71 km -0.3 %
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02:15
19,0 km/h
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19,0 km/h | 119 W | 130 bpm |
01:49
23,6 km/h
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18 segmentov
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Formulár sa odosiela
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